http://enlightenmenthow.com/ may also be of interest
This video tells us the keys of how to be informed and live a life of moksha, liberation, samadhi and happiness. The techniques are extracted from lots of customs.
Techniques spoken about are meditation, yoga, breathing and conclusion techniques. The teacher, Martyn Williams has years experience teaching all over the world, from London, New york city, Vancouver, Los Angeles, Tokyo, and India. He has actually taught on all 7 continents. The area of enlightenment is where the mind is quiet and the brain remains in a continuous state of rest. This state permits the brain and the body to be in intense awareness of the present minute. Other words to explain the enlightenment state from various customs consist of freedom, from the yoga tradition the word made use of is samadhi, which has a variety of phases including Jivan Mukti.
I hope you take pleasure in the video